Episode Feature: Rick Howard, an Authority in Long - Term Athletic Development (LTAD)

In this particular episode, it is with great pleasure that we extend a warm welcome to Rick Howard. Mr. Howard is a preeminent expert in the field of Long - Term Athletic Development (LTAD). His expertise is further evidenced by his authorship of the paper, which was instrumental in formulating the NACA’s position stand on LTAD.

The interview with Rick Howard proved to be an illuminating experience, debunking numerous misconceptions that are prevalent among the general public, including myself, regarding LTAD.

This episode is a veritable treasure trove of wisdom and principles, making it highly relevant for a diverse audience. Whether you are a parent, engaged in working with children, coaching adults, or an individual aspiring to develop and sustain your athletic prowess throughout your life, the insights shared herein are applicable and invaluable.

For any queries or comments related to the show, we encourage you to reach out via email at [email protected] or send a direct message on Instagram @tommaccormick.

We sincerely request that you show your support by liking and sharing the podcast. Additionally, if you find the content worthy, we would be honored to receive a five - star review (although other reviews are equally welcome).

Rick Howard can be found on social media under the handle @rihoward41. Moreover, access to the NACA LTAD SIG Facebook group can be obtained at FB/NSCA.YouthSIG.

This podcast is part of our esteemed Six Pack of Knowledge series, sitting alongside other curated discussions featuring some of the world's leading hypertrophy experts.

You can also discover this podcast, along with other Breaking Muscle content, on a variety of platforms, including iTunes, Spotify, YouTube, Stitcher, PlayerFM, and PodBean.